Stress causes chaos and havoc in our lives. It can contribute to anxiety, depression and illness AND Make you feel like you are going crazy! We exist to make sure you have the tools to relieve the stress in your life from relationships, job, finances, caregiving and loss.
As women we do it all and for all...and forget our own health in the process. We've got new programs on the effects of stress on women's health for today's woman. From the role of mom, wife, boss, employee, self, and other hats you wear, we've got you covered.